Benefits of Wooden Cold Pressed Oils
1. Traditionally Processed
2. Free from Cholesterol and Trans-fat
3. Rich in taste and Aroma
4. No Adulteration, Preservatives and chemicals
5. Used Finest quality Natural ingredients
Wooden Cold Pressed Groundnut Oil
Wooden cold-pressed groundnut oil (Shenga/Kadlekai in kannada) is a traditional, natural oil extracted from groundnuts (peanuts) using a wooden mortar and pestle-like contraption, often called a "Chekku" or "Gaana." Unlike refined oils, cold-pressed oils are extracted without the use of heat or chemicals, preserving the oil's nutritional value and purity. This method allows the oil to retain its natural flavor, aroma, and essential nutrients, making it a preferred choice for health-conscious individuals.
Description
Color and Texture: Wooden cold-pressed groundnut oil is light golden-yellow in color and has a slightly thick consistency compared to refined oils. It has a nutty aroma and a rich, earthy flavor that enhances the taste of dishes when used for cooking.
Extraction Process: The cold-pressing technique involves crushing the groundnuts at room temperature in wooden grinders. Since no heat is applied during the process, the natural properties and nutrients of the oil remain intact.
Taste: The oil has a mild, nutty flavor, making it suitable for sautéing, frying, and salad dressings.
Nutrient Value
Wooden cold-pressed groundnut oil is rich in essential nutrients, including:
Healthy Fats:
Contains a high concentration of monounsaturated fats (MUFA) and polyunsaturated fats (PUFA), particularly oleic acid, which promotes heart health.
Vitamins:
-Vitamin E: Acts as a powerful antioxidant, which protects cells from oxidative stress and damage.
- Vitamin K: Important for blood clotting and bone health.
-Phytonutrients: Antioxidants such as resveratrol, which has anti-inflammatory properties and may support cardiovascular health.
-Omega Fatty Acids: Contains a good balance of omega-6 and omega-9 fatty acids, which contribute to overall health.
-Plant Sterols: Help in lowering bad cholesterol (LDL) levels.
- Minerals: Magnesium, phosphorus, and zinc present in groundnuts may also be present in trace amounts in the oil.
Benefits of Wooden Cold Pressed Groundnut Oil
Easy to Absorb in Body
Promotes Good Heart Health
Reduces Risk of Cancer
Boosts Fertility
Helps in Hair Growth
Prevents Constipation